Our Approach

Exhale Center is a place to release and let go of the weight and burdens you carry, to breathe deeply, and to reconnect with a more relaxed, happier you!

Whether in the midst of transition, working through trauma, or wanting to create a whole new life, our work helps you release what no longer serves you and to create the values-driven life you want in life.

We believe healing and growth happen best in connection, so we created Exhale Center as a fully remote collective, providing therapy rooted in compassion and evidence-based care, online at-your-own pace group programs, coaching services, and ADHD and IQ testing for kids, teens, and adults.